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Bookings up to 1 week in advance!
Group Fitness Classes are suitable for 16 Years +, the only exception for this is Family Circuits of which is 8+.
- Junior Members aged 8-10 may attend unaccompanied, but a parent/guardian aged 16 or over must remain on site at all times
- Junior members aged 11+ may attend unaccompanied if they have registered their emergency contact information with us.
|
Class |
Time |
Location |
|
HiiT Fusion |
06:45- 07:15 |
Main Hall |
|
Spin & Social |
10:30 - 11:30 |
Spin Studio |
|
Body Pump |
11:15 - 12:00 |
Main Hall |
|
Aqua |
12:00 - 13:00 |
Pool |
|
HiiT |
17:30 - 18:00 |
Main Hall |
|
Body Combat |
18:10 - 19:10 |
Main Hall |
|
Spin |
18:15 - 19:00 |
Spin Studio |
|
Body Balance |
19:15 - 20:00 |
Activity Studio |
|
Zumba |
19:20 - 20:20 |
Main Hall |
|
Class |
Time |
Location |
|
Burn |
09:30 - 10:30 |
Main Hall |
|
Racquets & Social |
10:45 - 11:45 |
Main Hall |
|
Yoga |
11:15 - 12:15 |
Activity Studio |
|
Core |
17:30 - 18:00 |
Activity Studio |
|
Pilates |
17:45 - 18:45 |
Activity Studio |
|
Body Pump |
18:10 - 18:55 |
Main Hall |
|
Spin |
19:10 - 19:55 |
Spin Studio |
|
Class |
Time |
Location |
|
Spin |
06:30 - 07:15 | Spin Studio |
|
Body Pump |
09:30 - 10:30 |
Main Hall |
|
Yoga |
11:00 - 12:00 |
Activity Studio |
|
Aqua Aerobics |
12:00 - 13:00 |
Main Pool |
|
Circuits & Social |
10:45 - 11.45 |
Main Hall |
|
Spin HiiT |
17:30 - 18:00 |
Spin Studio |
|
Circuits |
18:10 - 19:10 |
Main Hall |
|
Yoga |
19:00 - 20:00 |
Activity Studio |
|
Body Combat |
19:15 - 20:15 |
Main Hall |
|
Class |
Time |
Location |
|
Spin |
09:30 - 10:15 |
Spin Studio |
|
Body Balance |
10:30 - 11:30 |
Activity Studio |
|
Pilates |
11:45 - 12:45 |
Activity Studio |
|
Core |
17:30 - 18:00 |
Main Hall |
|
Yoga |
17:45 - 18:45 |
Activity Studio |
|
Zumba |
18:00 - 19:00 |
Main Hall |
|
Spin |
18:10 - 18:55 |
Spin Studio |
|
Body Pump |
19:10 - 19:55 |
Practice Hall |
|
Class |
Time |
Location |
|
Body Pump |
06:30 - 07:15 |
Main Hall |
|
Cardio Attack |
09:30 - 10:30 |
Activity Studio |
|
Circuits & Social |
09:45 - 10:45 |
Main Hall |
|
Aqua |
12:00 - 13:00 |
Main Pool |
|
Yoga Core Flex |
12:00 - 13:00 |
Activity Studio |
|
Yoga Strength LBT |
17:30 - 18:00 |
Activity Studio |
|
Circuits |
18:00 - 19:00 |
Main Hall |
|
Yoga |
18:15 - 19:15 |
Activity Studio |
|
Class |
Time |
Location |
|
Body Combat |
08:00 - 09:00 |
Main Hall |
|
Spin |
10:00 - 10:45 |
Spin Studio |
|
Pilates |
11:00 - 12:00 |
Activity Studio |
|
Body Pump |
11:15 - 12:15 |
Practice Hall |
|
Class |
Time |
Location |
|
Zumba |
09:30 - 10:15 |
Practice Hall |
|
Family Circuits |
10:00 - 11:00 |
Main Hall |
|
Yoga Flow |
10:30 - 11:30 |
Activity Studio |
|
Spin |
18:00 - 18:45 |
Spin Studio |
Fancy taking at look at our other classes?
Fitness Classes at Brinscall Swimming Pool
Fitness Classes at Clayton Green Sports Centre
Fitness Classes at Westway Sports Hub