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Bookings up to 1 week in advance!
Please arrive 5-10 minutes early for your class to prevent delay or disruption
Group Fitness Classes are suitable for 16 Years +, the only exception for this is Family Circuits of which is 8+.
- Junior Members aged 8-10 may attend unaccompanied, but a parent/guardian aged 16 or over must remain on site at all times
- Junior members aged 11+ may attend unaccompanied if they have registered their emergency contact information with us.
Book Now Price List Class Definitions
|
Class |
Time |
Location |
Instructor |
| Yoga | 9:00-10:00 | Activity Studio |
Gary |
|
Spin & Social |
10:30 - 11:30 |
Spin Studio |
Bil |
|
Body Pump |
11:15 - 12:00 |
Activity Studio |
Tina |
|
Aqua Aerboics |
12:00 - 13:00 |
Pool |
|
|
HIIT |
17:30 - 18:00 |
Activity Studio |
Tina |
|
Body Combat |
18:10 - 19:10 |
Activity Studio |
Tina |
|
Spin |
18:15 - 19:00 |
Spin Studio |
Kim |
|
Body Balance |
19:15 - 20:00 |
Activity Studio |
Tina |
| Zumba | 19:10-20:10 | Squash Court | Marc |
|
Class |
Time |
Location |
Instructor |
|
Burn |
09:30 - 10:30 |
Activity Studio |
Tina |
|
Yoga |
11:15 - 12:15 |
Activity Studio |
Carolyn |
|
Core |
17:30 - 18:00 |
Squash Court |
Tina |
|
Pilates |
17:45 - 18:45 |
Activity Studio |
Tracey |
|
Body Pump |
18:10 - 18:55 |
Squash Court |
Tina |
|
Spin |
19:10 - 19:55 |
Spin Studio |
Tina |
|
Class |
Time |
Location |
Instructor |
|
Spin |
06:30 - 07:15 | Spin Studio | Bil |
|
Body Pump |
09:30 - 10:30 |
Activity Studio |
Tina |
|
Circuits & Social |
10:45 - 11.45 | Squash Court | Bil |
|
Yoga |
11:00 - 12:00 |
Activity Studio |
Carolyn |
|
Aqua Aerobics |
12:00 - 13:00 |
Main Pool |
Bil |
|
HIIT Spin |
17:30 - 18:00 |
Spin Studio |
Bil |
|
Circuits |
18:00 - 19:00 |
Squash Court |
Bil |
| Body Combat | 18:00-19:00 | Activity Studio |
Tom |
|
Yoga |
19:00 - 20:00 |
Activity Studio |
Yasmin |
|
Body Pump |
19:15 - 20:15 |
Activity Studio |
Tom |
|
Class |
Time |
Location |
Instructor |
|
Spin |
09:30 - 10:15 |
Spin Studio |
Bil |
|
Body Balance |
10:30 - 11:30 |
Activity Studio |
Tina |
|
Pilates |
11:45 - 12:45 |
Activity Studio |
Tracey |
|
Metafit |
17:15 - 17:45 |
Squash Court |
Tina |
|
Heavy Pump |
17:55-18:40 | Squash Court | Tina |
|
Yoga |
17:45 - 18:45 |
Activity Studio |
Gary |
|
Zumba |
19:00 - 20:00 |
Activity Studio |
Debbie |
| Spin | 19:05-19:40 | Spin Studio |
Tina |
|
Class |
Time |
Location |
Instructor |
|
BodyPump Heavy |
06:30 - 07:15 |
Activity Studio |
Eloisa |
|
Cardio Attack |
09:30 - 10:30 |
Activity Studio |
Kat |
|
Aqua Your Way |
12:00 - 13:00 |
Main Pool |
No Instructor Required |
|
Core Power Yoga |
12:00 - 13:00 |
Activity Studio |
Gary |
| Pilates | 17:15-18:00 | Activity Studio |
Bil |
|
Circuits |
18:00 - 19:00 |
Squash Court |
Tina |
|
Yoga |
18:15 - 19:15 |
Activity Studio |
Gary |
|
Class |
Time |
Location |
Instructor |
|
Body Combat |
08:00 - 09:00 |
Activity Studio |
Tom |
|
Spin |
10:00 - 10:45 |
Spin Studio |
Graham |
|
Pilates |
10:00 - 11:00 |
Activity Studio |
Rachel |
|
Body Pump |
11:15 - 12:00 |
Activity Studio | Eloisa |
|
Class |
Time |
Location |
Instructor |
|
Zumba |
09:30 - 10:30 |
Squash Court |
Sylvia |
|
Yoga |
09:30 - 10:30 |
Activity Studio |
Yasmin |
|
Meditation |
10:45 - 11:45 | Activity Studio | Yasmin |
|
Spin |
18:00 - 18:45 |
Spin Studio |
Kim |
* Class timetables are subject to change
Fancy taking at look at our other classes?
Fitness Classes at Brinscall Swimming Pool
Fitness Classes at Clayton Green Sports Centre
Fitness Classes at Westway Sports Hub