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Bookings up to 1 week in advance!
Please arrive 5-10 minutes early for your class to prevent delay or disruption
Group Fitness Classes are suitable for 16 Years +, the only exception for this is Family Circuits of which is 8+.
- Junior Members aged 8-10 may attend unaccompanied, but a parent/guardian aged 16 or over must remain on site at all times
- Junior members aged 11+ may attend unaccompanied if they have registered their emergency contact information with us.
Book Now Price List Class Definitions
|
Class |
Time |
Location |
Instructor |
|
HiiT Fusion |
06:30- 07:15 |
Main Hall |
Bil |
| Yoga | 9:00-10:00 | Activity Studio | Gary |
|
Spin & Social |
10:30 - 11:30 |
Spin Studio |
Bil |
|
Body Pump |
11:15 - 12:00 |
Main Hall |
Tina |
|
Aqua Aerboics |
12:00 - 13:00 |
Pool |
Nicky L |
|
HIIT |
17:30 - 18:00 |
Main Hall |
Tina |
|
Body Combat |
18:10 - 19:10 |
Main Hall |
Tina |
|
Spin |
18:15 - 19:00 |
Spin Studio |
Kim |
|
Body Balance |
19:15 - 20:00 |
Activity Studio |
Tina |
| Zumba | 19:10-20:10 | Main Hall | Marc |
|
Class |
Time |
Location |
Instructor |
|
Burn |
09:30 - 10:30 |
Main Hall |
Tina |
|
Racquets & Social |
10:45 - 11:45 |
Main Hall |
Bil |
|
Yoga |
11:15 - 12:15 |
Activity Studio |
Carolyn |
|
Core |
17:30 - 18:00 |
Activity Studio |
Tina |
|
Pilates |
17:45 - 18:45 |
Activity Studio |
Tracey |
|
Body Pump |
18:10 - 18:55 |
Main Hall |
Tina |
|
Spin |
19:10 - 19:55 |
Spin Studio |
Tina |
|
Class |
Time |
Location |
Instructor |
|
Spin |
06:30 - 07:15 | Spin Studio | Bil |
|
Body Pump |
09:30 - 10:30 |
Main Hall |
Tina |
|
Circuits & Social |
10:45 - 11.45 | Main Hall | Bil |
|
Yoga |
11:00 - 12:00 |
Activity Studio |
Carolyn |
|
Aqua Aerobics |
12:00 - 13:00 |
Main Pool |
Bil |
|
HIIT Spin |
17:30 - 18:00 |
Spin Studio |
Bil |
|
Circuits |
18:10 - 19:10 |
Main Hall |
Bil |
|
Yoga |
19:00 - 20:00 |
Activity Studio |
Yasmin |
|
Body Combat |
19:15 - 20:15 |
Main Hall |
Tom |
|
Class |
Time |
Location |
Instructor |
|
Spin |
09:30 - 10:15 |
Spin Studio |
Bil |
|
Body Balance |
10:30 - 11:30 |
Activity Studio |
Tina |
|
Pilates |
11:45 - 12:45 |
Activity Studio |
Tracey |
|
Metafit |
17:15 - 17:45 |
Main Hall |
Tina |
|
Heavy Pump |
17:55-18:40 | Main Hall | Tina |
|
Yoga |
17:45 - 18:45 |
Activity Studio |
Gary |
|
Spin |
18:40-19:25 | Spin Studio | Tina |
|
Zumba |
19:00 - 20:00 |
Main Hall |
Debbie |
|
Class |
Time |
Location |
Instructor |
|
BodyPump Heavy |
06:30 - 07:15 |
Main Hall |
Eloisa |
|
Cardio Attack |
09:30 - 10:30 |
Activity Studio |
Kat |
|
Pickleball |
11:00-12:00 | Main Hall | Social |
|
Pickleball |
12:00-13:00 | Main Hall | Social |
|
Aqua Aerobics |
12:00 - 13:00 |
Main Pool |
Nicky L |
|
Core Power Yoga |
12:00 - 13:00 |
Activity Studio |
Gary |
|
Pickleball |
13:00-14:00 | Main Hall | Social |
|
Pilates |
17:15 - 18:00 |
Activity Studio |
Bil |
|
Circuits |
18:00 - 19:00 |
Main Hall |
Tina |
|
Yoga |
18:15 - 19:15 |
Activity Studio |
Gary |
|
Class |
Time |
Location |
Instructor |
|
Body Combat |
08:00 - 09:00 |
Main Hall |
Tom |
|
Spin |
10:00 - 10:45 |
Spin Studio |
Graham |
|
Pilates |
11:00 - 12:00 |
Activity Studio |
Rachel |
|
Body Pump |
11:15 - 12:00 |
Practice Hall |
Eloisa |
|
Class |
Time |
Location |
Instructor |
|
Zumba |
09:30 - 10:30 |
Main Hall |
Sylvia |
|
Yoga |
09:30 - 10:30 |
Activity Studio |
Yasmin |
|
Meditation |
10:45 - 11:45 | Activity Studio | Nicky |
|
Spin |
18:00 - 18:45 |
Spin Studio |
Kim |
Fancy taking at look at our other classes?
Fitness Classes at Brinscall Swimming Pool
Fitness Classes at Clayton Green Sports Centre
Fitness Classes at Westway Sports Hub